Have you ever felt like your eyes are running a race while scrolling through your emails? You are not alone. Nowadays, monitors are our windows to the world, so it's important to pick one that's easy on the eyes. This guide highlights the best monitors to minimize eye strain, making sure your digital experiences are productive and comfortable. By focusing on features such as flicker-free technology and blue light reduction, these monitors make sure your time spent in front of the screen is both efficient and pleasant, safeguarding your eye health in the long run.
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Once you have set your sights on the perfect monitor to ease eye strain, why not improve your gaming setup? Explore precision with the best gaming controllers, a must-have to complete your visual comfort with smooth control.
Updated on August 31st, 2024 by Elvis Shida: The best overall, best 4K, and best budget picks were replaced with newer and better options. The stock and the pricing of the other monitors were also updated.
The Best War Games's Best Monitors for Eye Strain in 2024
BenQ MOBIUZ EX2710Q
- Brand
- BenQ
- Screen Size
- 27-inch
- Display Technology
- IPS
- HDR
- HDR10, VESA DisplayHDR 400
- Resolution
- 2560x1440
The BenQ MOBIUZ EX2710Q offers the best solution for mitigating eye strain with its highly effective Eye-Care technology. It's an officially certified flicker-free and low-blue light monitor and boasts excellent gaming features.
Checkbox: control the expandable behavior of the extra info- Aspect Ratio
- 16:9
- Refresh Rate
- 165Hz
- Variable Refresh
- FreeSync Premium
- Response Time
- 1ms
- Effective eye strain features
- Sharp, colorful display
- Powerful built-in speakers
- Lower contrast
BenQ has a solid reputation for making eye-safe displays, and the MOBIUZ EX2710Q is a standout option for gamers who prioritize gaming performance and eye comfort. This monitor offers a ton of eye health features, including blue light reduction and a certified flicker-free display. It can also adjust the brightness and color temperature according to your ambient lighting to further reduce headaches and eye fatigue.
There are also plenty of other features you can adjust, like night mode and blue or green light filters, to find your most comfortable viewing experience. At 27 inches, the 1440p resolution also results in sharp text and images, so you don't have to strain your eyes when using the monitor. If you're buying this monitor solely for gaming, there's lots to love too, from its higher 165Hz refresh rate to 1 ms response time and FreeSync VRR for smooth, tear-free gameplay.
CRUA 27" Curved Gaming Monitor
- Screen Size
- 27"
- Resolution
- FHD(1920*1080P)
- Max. Refresh Rate
- 180
- Connectivity
- HDMI, DP, audio
The CRUA 27" curved gaming monitor is a 1920 x 1080 resolution display designed to enhance the gaming experience. With a 165Hz refresh rate and 1 ms (GTG) response time, it provides smooth visuals. Its modern design features an 1800R curvature for reduced head movement, ultra-thin bezels on three sides, and a stable V-shaped base.
The display supports a 99% sRGB color gamut and includes Flicker-free technology and a blue light filter for comfortable all-day viewing.
- FHD 1920x1080 resolution for clear visuals
- 1800R curvature improves immersive viewing
- 99% sRGB color gamut for accurate color reproduction
- Screen quality varies for different content
- Limited adjustability options
The CRUA 27" Curved Gaming Monitor is the best entry-level monitor for eye strain, especially for those keen on reducing eye strain without breaking the bank. Its 1800R curvature wraps the visual field in a way that mimics the natural curvature of the human eye, providing an immersive, gentle experience for the eyes. Also, flicker-free technology and a blue light filter work to reduce eye strain, making those long sessions in front of the screen more comfortable.
While the monitor excels in both gaming and general use, it's important to note the variations in screen quality across different types of content. Nevertheless, it remains an excellent choice for those aiming to enhance their viewing experience, reduce eye strain, and still relish the excitement of fast-paced gaming. Its solid build, straightforward installation, and high refresh rate establish it as the best entry-level monitor for eye strain.
LG UltraGear 32GS95UE Dual Mode 4K OLED Monitor
- Brand
- LG
- Screen Size
- 32 Inches
- Display Technology
- OLED
- HDR
- Yes
- Resolution
- Up to 4K (3840 x 2160)
The LG 32GS95UE is perfect for those who are sensitive to IPS and LCD screens. Based on the latest WOLED panel, this monitor delivers a winning combination of stunning image quality and exceptional gaming performance, all without hurting your eyes. It's much easier on the eyes than the latest QD-OLEDs.
Checkbox: control the expandable behavior of the extra info- Aspect Ratio
- 16:9
- Refresh Rate
- 480Hz (FHD), 240Hz (4K)
- Response Time
- 0.03ms
- Variable Refresh
- Yes, GSYNC & FreeSync
- Screen Brightness
- 275 Nits (Typical)
- Weight
- 19.8 lbs (w/stand)
- Mounting Options
- VESA 100 x 100 mm
- Sound
- Speakers, Headphone out
- Adjustment
- Tilt/Height/Swivel/Pivot
- Tilt
- -15~15° (Swivel) -10~15º (Tilt)
- Dimensions
- 28.1" x 24.7" x 11.0"
- Brilliant contrast and colors
- High peak HDR brightness
- Dual 4K/240Hz and 1080p/480Hz display modes
- Expensive
The LG 32GS95UE is one of the best monitors to come out of the latest OLED displays. It features the groundbreaking dual-mode resolution feature that allows gamers to switch seamlessly between 4K at 240Hz and 1080p at 480Hz. This means you no longer have to compromise between stunning visuals and lightning-fast responsiveness. But that's not all! The 32GS95UE has an extra trick up its sleeve that sets it apart from the other OLEDs.
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While some gamers have complained about eye strain when using the latest QD-OLEDs monitors, the LG 32GS95UE seems much easier on the eyes and doesn't cause eye fatigue or headaches, even during long gaming sessions. The matte display and higher brightness also do a good job dealing with reflections, providing a more comfortable viewing experience in bright rooms. While it doesn't have a blue light mode, it has a warm color temperature mode, which are ideal for nighttime viewing.
GIGABYTE M32U 32 144Hz 4K FreeSync Gaming Monitor
- Brand
- Gigabyte
- Screen Size
- 31.5''
- Display Technology
- SuperSpeed IPS LCD
- HDR
- Yes, VESA HDR400
- Resolution
- 3840 x 2160 (4K)
The GIGABYTE M32U 32'' is a 4K IPS-based gaming monitor that offers a 144Hz refresh rate coupled with support for FreeSync and plenty of connectivity options including a USB-C display out of the box. It comes at a reasonable price and offers excellent PC and console gaming experiences.
Checkbox: control the expandable behavior of the extra info- Aspect Ratio
- 16:9
- Refresh Rate
- 144Hz
- Variable Refresh
- Yes
- Response Time
- 1ms MPRT
- Ports
- 1x Display Port 1.4, 2x HDMI 2.1, 3 x USB 3.0, 1 x USB-C (display)
- Surface Technology
- Non-glare surface
- Screen Brightness
- 350 Nits typical
- Weight
- 22.8 lb
- Mounting Options
- 100 x 100 VESA Mount compatible
- Sound
- 3W x 2 Speakers
- 31.5" SuperSpeed IPS panel
- 4K resolution and 144Hz refresh rate
- Versatile connectivity
- Stand adjustability could be improved
- Color calibration needed for optimal image quality
The GIGABYTE M32U is the best mid-range monitor for eye strain without compromising performance. Its 31.5" SuperSpeed IPS panel delivers 4K clarity and the smoothness of a 144Hz refresh rate. These features make the GIGABYTE M32U a top pick for gamers and professionals. Also, features like blue light reduction provide comfortable viewing for long hours.
The GIGABYTE M32U impresses with its connectivity and gaming features like FreeSync support. However, it's worth noting some limitations, like the stand's adjustability and the need for initial color calibration. Nevertheless, the GIGABYTE M32U secures its position as the best mid-range monitor for eye strain, offering an impressive combination of value, quality, and performance that's hard to beat.
KTC 42 Inch 4K OLED G42P5 Gaming Monitor
- Brand
- KTC
- Screen Size
- 42"
- Display Technology
- OLED
- Resolution
- 3840 x 2160
- Aspect Ratio
- 16:9
The KTC G42P5 is an attractive gaming monitor that boasts a 42" 4K OLED screen with a ton of impeccable features to boot. Gamers get to enjoy fluid gameplay thanks to offerings like G-Sync and FreeSync Premium. A refresh rate of 138Hz ensures that players will hardly suffer from input lag. Plus, the monitor features not only two HDMI 2.1 ports but also a DP 1.4 port, three USB 3.0 ports, and a type-C hub for an advanced gaming, design, and entertainment experience.
Checkbox: control the expandable behavior of the extra info- Refresh Rate
- 138Hz
- Ports
- HDMI 2.1, DP 1.4, USB 3.0, USB-C
- Weight
- 47.2 pounds
- Stunning 4K OLED display improves visual experience
- Wide array of connectivity options
- Large 42" screen for immersive gaming
- Heavier build might limit placement options
- Limited adjustability in stand
The KTC 42-inch 4K OLED G42P5 is our top selection for the best high-end monitor for eye strain. Its OLED technology delivers deep blacks and vibrant colors, making it gentle on the eyes and reducing strain during prolonged gaming sessions. The expansive 42-inch screen with 4K resolution ensures that every detail is crisply rendered, immersing you fully in the action.
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While its performance is exceptional, the monitor's weight and fixed stand design necessitate a robust desk setup. However, these minor drawbacks do little to overshadow the monitor's excellence. Ultimately, the KTC 42-inch 4K OLED G42P5 stands out as the best high-end monitor for eye strain, offering a high-quality display with premium features.
MSI G27C4X Curved Gaming Monitor
- Brand
- MSI
- Screen Size
- 27-inch
- Display Technology
- VA
- HDR
- HDR Ready
- Resolution
- 1920x1080
- Aspect Ratio
- 16:9
Gamers on a budget seeking a monitor with good eye health features should consider the MSI G27C4X. It has a curved display that's more immersive and easier on the eyes and offers a range of eye-care features, including a low-blue light mode and a flicker-free screen to reduce eye strain. For $170, it's an absolute bargain for a fast, eye-safe gaming monitor.
Checkbox: control the expandable behavior of the extra info- Refresh Rate
- 250Hz
- Response Time
- 1ms
- Variable Refresh
- FreeSync Premium
- Effective Eye Saver mode
- Fast 250Hz refresh and VRR support
- Vivid colors and contrast
- Not height-adjustable
Coming in under $200, the MSI G27C4X Curved Gaming Monitor is a solid pick for those on a budget. Despite the lower price, this monitor doesn't compromise on eye comfort. It has a dedicated Eye Saver mode, which filters the harmful blue light and reduces brightness once turned on to protect your eyes on extended use. In addition, the curved screen further reduces eye strain by filling more of your field of view for a more comfortable viewing experience.
The G27C4X boasts an impressive 250Hz refresh rate for gaming, ensuring that even the most intense gaming sessions flow smoother than silk. It only supports FreeSync officially, but G-Sync will also work well with most Nvidia GPUs. With a VA panel, this monitor delivers stunning picture quality with rich and saturated colors. The major downside is that it doesn't support height adjustment, but you can work around that with a monitor riser or arm.
Final Thoughts on Choosing Monitors for Eye Comfort
Choosing a monitor that reduces eye strain is very important. The key lies in understanding the features that contribute to a more comfortable viewing experience. By prioritizing monitors with adjustable brightness, blue light filters, and user-friendly design, users can significantly improve their overall comfort and lower the risk of eye fatigue in long screen sessions.
Blue Light Reduction
The battle against eye strain starts with combating blue light. Monitors equipped with blue light reduction technologies or settings protect your eyes during long work sessions and help in maintaining your natural sleep cycle.
Adjustable Settings for Personal Comfort
Personalizing your viewing experience through adjustable settings like brightness and color temperature can significantly reduce eye discomfort. Look for monitors that offer extensive customization options to suit your environmental conditions and preferences.
User-friendly Design: Your Gateway to Comfort
A user-friendly design is about creating a harmonious workspace where your monitor improves productivity without compromising comfort. Adjustability in height, tilt, and swivel make sure your posture remains natural, making prolonged use noticeably less taxing on your eyes.
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FAQ
Q: Can monitors really help reduce eye strain?
Yes, monitors designed with eye comfort technologies can significantly reduce eye strain, offering features like blue light filters and flicker-free screens.
Q: How does blue light affect my eyes?
Blue light from screens can lead to eye fatigue and disturb sleep patterns, making blue light reduction features in monitors a key factor for eye health.
Q: What should I look for in a monitor to avoid eye strain?
Prioritize monitors with blue light filtering, adjustable brightness, ergonomic design, and flicker-free technology to minimize eye strain.