The quirky lifestyle-focused mobile game Pokemon Sleep features a weekly encounter with the grandiose gourmand Snorlax, which players will interact with and raise its power through their own good sleep and by regularly feeding it meals. The Snorlax emits Drowsy Power, drawing nearby Pokemon to sleep, which then attracts other Pokemon to sleep nearby. The variety and rarity of Pokemon that appear are influenced by Snorlax’s Strength rating.

Snorlax's rating improves throughout the week as you enhance its Strength by feeding it berries throughout the day and feeding it meals at specific times. The combination of Snorlax’s Strength and your Sleep Score, which reflects your sleep quality, amplifies its Drowsy Power. This, in turn, draws in additional and rarer Pokemon. Here are all the cooking recipes you can make to increase Snorlax’s Drowsy Power and attract rare Pokemon in Pokemon Sleep.

How to Cook in Pokemon Sleep

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To cook meals in Pokemon Sleep, you need to interact with the Cooking Pot at your camp. You will unlock the Cooking Pot after you have registered 12 different sleeping styles in the Sleep Style Dex. You won’t be able to use the pot or cook using recipes until you reach this first milestone, which typically takes about a week, depending on your luck and Snorlax's Drowsy Power.

Before you have unlocked the Cooking Pot, you can only poke Snorlax and use the "Auto Cook" feature when prompted to prepare a dish. After unlocking the Cooking Pot, you can follow known recipes and experiment with ingredients to discover new ones. Each new recipe you learn is added to your recipe list.

Feeding Snorlax in Pokemon Sleep

You should concentrate on preparing known recipes using the highest quality ingredients, which can create an Extra Tasty dish offering increased benefits. Expanding the size of your Cooking Pot allows you to include more ingredients and prepare better meals. You can increase the size of your Cooking Pot by reaching specific Sleep Style milestones and spending Dream Shards in Pokemon Sleep.

Every Monday, you'll start with a new Snorlax and work on boosting its Drowsy Power. During the week, there's a 10% chance of making an Extra Tasty meal. This chance rises to 30% on Sunday, optimizing Drowsy Power to attract the best Pokemon overnight, before you part with that week's Snorlax the next day.

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Pokemon Sleep: Every Ingredient (& How to Find It)

Pokemon Sleep players need ingredients to make different dishes for Snorlax, and here is how they can find every single one of them.

When to Feed Snorlax in Pokemon Sleep

Time to feed Snorlax in Pokemon Sleep

Three times per day, your Snorlax will let you know it's mealtime by displaying a bubble over its head indicating the current meal period:

  • Breakfast: 6:00am - 12:00pm
  • Lunch: 12:00pm - 6:00pm
  • Dinner: 6:00pm - 6:00am

Make sure to check in with Snorlax regularly so you can feed it all three meals for the maximum Strength increase each day. Additionally, throughout the day, give Snorlax berries collected by your assigned Helper Pokemon for minor Strength gains.

pokemon-sleep-best-helper-for-beginners
Pokemon Sleep: Best Helper Pokemon For Beginners

By picking the right Helper Pokemon, players can progress at a rapid pace in Pokemon Sleep.

Pokemon Sleep Full Meal Recipe List

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In Pokemon Sleep, each week's Snorlax has specific meal preferences, limiting you to preparing meals of those categories. For instance, you might encounter a Snorlax that prefers only curries and stews one week, and the next week's Snorlax might want only salads. Below is a list of all the cooking recipes that you can prepare and offer to Snorlax each day in Pokemon Sleep, sorted by the base Strength they each meal provides.

All Curry & Stew Recipes in Pokemon Sleep

Meal

Ingredients Needed

# of Ingredients

Base Strength

Mixed Curry

Use any ingredients to make this dish.

N/A

N/A

Fancy Apple Curry

  • Fancy Apple x 7

7

668

Simple Chowder

  • Moomoo Milk x 10

7

727

Mild Honey Curry

  • Honey x 7

7

749

Beanburger Curry

  • Bean Sausage x 7

7

764

Hearty Cheeseburger Curry

  • Moomoo Milk x 8
  • Bean Sausage x 8

16

1785

Drought Katsu Curry

  • Bean Sausage x 10
  • Pure Oil x 5

15

1815

Solar Power Tomato Curry

  • Snoozy Tomato x 10
  • Fiery Herb x 5

15

1943

Melty Omelette Curry

  • Fancy Egg x 10
  • Snoozy Tomato x 6

16

2009

Soft Potato Chowder

  • Moomoo Milk x 10
  • Soft Potato x 8
  • Tasty Mushroom x 4

22

3089

Bulk Up Bean Curry

  • Greengrass Soybeans x 12
  • Bean Sausage x 6
  • Fiery Herb x 4
  • Fancy Herb x 4

26

3274

Spore Mushroom Curry

  • Soft Potato x 9
  • Tasty Mushroom x 14

23

4041

Egg Bomb Curry

  • Soft Potato x 4
  • Fancy Apple x 11
  • Fancy Egg x 8
  • Honey x 12

35

4523

Limber Corn Stew

  • Greengrass Corn x 14
  • Moomoo Milk x 8
  • Soft Potato x 8

30

4670

Spicy Leek Curry

  • Large Leek x 14
  • Fiery Herb x 8
  • Warming Ginger x 10

32

5900

Ninja Curry

  • Greengrass Soybeans x 15
  • Bean Sausage x 9
  • Large Leek x 9
  • Tasty Mushroom x 5

38

6159

Grilled Tail Curry

  • Fiery Herb x 25
  • Slowpoke Tail x 8

33

7483

Dream Eater Butter Curry

  • Soothing Cacao x 12
  • Moomoo Milk x 10
  • Soft Potato x 18
  • Snoozy Tomato x 15

55

9010

Inferno Corn Keema Curry

  • Fiery Herb x 27
  • Bean Sausage x 24
  • Greengrass Corn x 14
  • Warming Ginger x 12

77

13690

image showing a group of sleeping pokemon from the pokemon sleep game.
How to Get Shiny Pokemon in Pokemon Sleep

This guide explains how to catch shiny Pokemon in Pokemon Sleep and offers tips for getting more shiny encounters.

All Salad Recipes in Pokemon Sleep

Meal

Ingredients Needed

# of Ingredients

Base Strength

Mixed Salad

Use any ingredients to make this dish.

N/A

N/A

Fancy Apple Salad

  • Fancy Apple x 8

8

763

Bean Ham Salad

  • Bean Sausage x 8

8

873

Snoozy Tomato Salad

  • Snoozy Tomato x 8

8

933

Snow Cloak Caesar Salad

  • Moomoo Milk x 10
  • Bean Sausage x 6

16

1774

Water Veil Tofu Salad

  • Greengrass Soybeans x 10
  • Snoozy Tomato x 6

16

1843

Heat Wave Tofu Salad

  • Greengrass Soybeans x 10
  • Fiery Herb x 6

16

1976

Dazzling Apple Cheese Salad

  • Fancy Apple x 15
  • Moomoo Milk x 5
  • Pure Oil x 3

23

2578

Immunity Leek Salad

  • Large Leek x 10
  • Warming Ginger x 5

15

2658

Fury Attack Corn Salad

  • Greengrass Corn x 9
  • Pure Oil x 8

17

2785

Moomoo Caprese Salad

  • Moomoo Milk x 12
  • Snoozy Tomato x 6
  • Pure Oil x 5

23

2856

Superpower Extreme Salad

  • Bean Sausage x 9
  • Soft Potato x 3
  • Fancy Egg x 5
  • Warming Ginger x 6

23

2958

Contrary Chocolate Meat Salad

  • Soothing Cacao x 14
  • Bean Sausage x 9

23

3558

Gluttony Potato Salad

  • Bean Sausage x 7
  • Soft Potato x 14
  • Fancy Apple x 6
  • Fancy Egg x 9

36

5040

Overheat Ginger Salad

  • Fiery Herb x 17
  • Warming Ginger x 10
  • Snoozy Tomato x 8

35

5225

Spore Mushroom Salad

  • Pure Oil x 8
  • Snoozy Tomato x 8
  • Tasty Mushroom x 17

33

5859

Calm Mind Fruit Salad

  • Fancy Apple x 21
  • Honey x 16
  • Greengrass Corn x 12

49

7675

Slowpoke Tail Pepper Salad

  • Pure Oil x 15
  • Fiery Herb x 10
  • Slowpoke Tail x 10

35

8169

Ninja Salad

  • Greengrass Soybeans x 15
  • Large Leek x 15
  • Warming Ginger x 11
  • Tasty Mushroom x 12

53

10095

Greengrass Salad

  • Pure Oil x 22
  • Greengrass Corn x 17
  • Snoozy Tomato x 14
  • Soft Potato x 9

62

11393

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Catching high level Pokemon can be tricky, but players will have a better chance if they follow this guide.

All Dessert & Drink Recipes in Pokemon Sleep

Meal

Ingredients Needed

# of Ingredients

Base Strength

Mixed Juice

Use any ingredients to make this dish.

N/A

N/A

Fancy Apple Salad

  • Fancy Apple x 8

8

763

Warm Moomoo Milk

  • Moomoo Milk x 7

7

727

Fancy Apple Juice

  • Fancy Apple x 8

8

763

Craft Soda Pop

  • Honey x 9

9

964

Lucky Chant Apple Pie

  • Fancy Apple x 12
  • Moomoo Milk x 4

16

1634

Fluffy Sweet Potatoes

  • Moomoo Milk x 5
  • Soft Potato x 9

14

1783

Ember Ginger Tea

  • Fancy Apple x 7
  • Warming Ginger x 9

16

1788

Stalwart Vegetable Juice

  • Snoozy Tomato x 9
  • Fancy Apple x 7

16

1798

Cloud Nine Soy Cake

  • Fancy Egg x 8
  • Greengrass Soybeans x 7

15

1798

Big Malasada

  • Pure Oil x 10
  • Moomoo Milk x 7
  • Honey x 6

23

2927

Hustle Protein Shake

  • Greengrass Soybeans x 15
  • Soothing Cacao x 8

23

3168

Huge Power Soy Donuts

  • Pure Oil x 9
  • Greengrass Soybeans x 6
  • Soothing Cacao x 7

22

3213

Sweet Scent Chocolate Cake

  • Moomoo MIlk x 7
  • Honey x 9
  • Soothing Cacao x 8

24

3280

Petal Dance Chocolate Tart

  • Soothing Cacao x 11
  • Fancy Apple x 11

22

3314

Lovely Kiss Smoothie

  • Fancy Apple x 11
  • Moomoo Milk x 9
  • Honey x 7
  • Soothing Cacao x 8

35

4734

Steadfast Ginger Cookies

  • Honey x 14
  • Warming Ginger x 12
  • Soothing Caco x 5
  • Fancy Egg x 4

35

4921

Neroli's Restorative Tea

  • Fancy Apple x 15
  • Warming Ginger x 11
  • Tasty Mushroom x 9

35

5065

Explosion Popcorn

  • Greengrass Corn x 15
  • Pure Oil x 14
  • Moomoo Milk x 7

46

6048

Jigglypuff's Fruity Flan

  • Honey x 20
  • Fancy Egg x 15
  • Moomoo Milk x 10
  • Fancy Apple x 10

55

7594

Teatime Corn Scones

  • Fancy Apple x 20
  • Warming Ginger x 20
  • Greengrass Corn x 18
  • Moomoo Milk x 9

67

10925

Flower Gift Macarons

  • Soothing Cacao x 25
  • Fancy Egg x 25
  • Honey x 17
  • Moomoo Milk x 10

77

13834

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Pokemon Sleep Tag Page Cover Art
Pokemon Sleep
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Simulation
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Systems
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Released
July 17, 2023
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WHERE TO PLAY

DIGITAL
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Collect Pokémon Through Sleeping!

In the world of Pokémon Sleep, Pokémon with the same sleep type as you will gather around as you catch some Zs, so discover all the various different sleep styles that Pokémon can have as you aim to complete your Sleep Style Dex!

Developer(s)
Niantic, Select Button
Publisher(s)
The Pokemon Company
Franchise
Pokemon
Platform(s)
Android, iOS
Genre(s)
Simulation