Summary

  • Poi may not boost energy much, but it sells for a hefty 400g and is ideal for late-game quests.
  • Salmon Dinner offers good stats, but its seasonal ingredients may complicate things for players.
  • Rice Pudding's late arrival and modest stats may make it a miss for many gamers, despite selling for 260g.

Part of Stardew Valley's enduring appeal to the cottagecore crowd is down to its cozy vibes, with aspects of domestic life like cooking, dating, and fashion choices adding richness and depth to the homesteading sim. Once the Farmer upgrades their home to include a kitchen, a world of culinary options is unlocked. A charming part of the game is receiving recipes as gifts from Valley residents as the player befriends them, with some arriving in the Mail and others appearing through the Heart Events themselves.

While some gifted recipes offer impressive buffs like increased luck, immunity to damage, or higher walking speed, others aren't worth the ingredients they're crafted from. This offers a look at the less impressive options to come out of the Farm Kitchen, which are probably most useful when tossed in the Shipping Bin.

This article does not include 1.6 update spoilers.

10 Poi

Low Effectiveness But Decent Resell Value

Recipe card for Poi

Who

Leo, Mail at 3 Hearts

Ingredients

Taro Root x 4

Stats

+75 Energy, +33 Health

Ginger Island-Dwelling orphan Leo is one of Stardew Valley's sweetest characters, tugging on the player's heartstrings with his tragic backstory and confusion whether he belongs in the world of exotic birds or people. His recipe for island specialty Poi reflects the local ingredients around him.

While not providing a great deal of Energy or Health when consumed, Poi has one major use: it sells for 400g. This makes it the most profitable food item which costs the least ingredients to craft, making it ideal (alongside other items like Pink Cake and Triple Shot Espresso) for late-game quests from Mr Qi.

9 Salmon Dinner

Only Available At Certain Times Of Year

Recipe card for Salmon Dinner

Who

Gus, Mail at 3 Hearts

Ingredients

Salmon, Amaranth, Kale

Stats

+125 Energy, +56 Health

Arriving in the mail from Stardrop Saloon proprietor Gus is the recipe for Salmon Dinner, which offers the Farmer a decent increase in Energy and Health, considering its potential to arrive pretty early in-game.

However, the seasonal nature of the necessary ingredients complicates things. While Salmon and Amaranth are both available in Fall (and both are needed to complete other quests), Kale can only be grown in the Spring. Players are better off making this for completionist's sake or to sell, as it goes for a relatively hefty 300g.

8 Rice Pudding

Not Worth The Wait Or Resources

Recipe card for Rice Pudding

Who

Evelyn, Mail at 7 Hearts

Ingredients

Milk, Sugar, Rice

Stats

+115 Energy, +51 Health

Valley grandmother Evelyn becomes an increasingly maternal and caring figure to the Farmer the more they get to know her, and her love of sharing family recipes reflects that growing relationship.

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Unfortunately, the relatively late-game arrival of the recipe for Rice Pudding (delivered once the player reaches 7 Friendship Hearts) and its relatively small Health and Energy benefits make it a likely miss for many gamers. It sells for a middling 260g, which many will decide isn't worth using Milk, Sugar, and Rice which could go towards other dishes with better buffs.

7 Pale Broth

Uses An Otherwise Useless Material

Recipe card for Pale Broth

Who

Marnie, Mail at 3 Hearts

Ingredients

White Algae x 2

Stats

+125 Energy, +56 Health

One thing Pale Broth has in its favor is that it makes use of the otherwise fairly useless White Algae. Dropped by several Monsters and Slimes or caught via a Fishing Pole in dank environments, its only other use is crafting a dyeable collared shirt.

So, while Pale Broth is described as being 'delicate' (which is somewhat undercut by its 'hint of sulfur'), it doesn't offer any special buffs or particularly impressive healing stats for the Farmer. It may suit those with a 'waste not, want not' mentality to craft it and sell it on for 150g, though.

6 Fried Calamari

Only Of Value To Pierre

Recipe card for Fried Calamari

Who

Jodi, Mail at 3 Hearts

Ingredients

Squid, Wheat Flour, Oil

Stats

+80 Energy, +36 Health

Busy wife and mother Jodi is another Stardew Valley character who expresses her increasing affection for the Farmer through food, and she sends a couple of recipes their way as their Friendship level increases. The least beneficial of these is Fried Calamari.

Providing little in terms of Energy and Health increases upon consumption and selling for considerably less than its separate ingredients (it sells for 150g, while Oil and Squid even at a base level sell for 180g), this is one for those players trying to achieve a 100% score. Or there's always the possibility of gifting it to Pierre, who loves it even more than the Farmer's precious gold.

5 Cookies

Not An Efficient Use Of Ingredients

Recipe card for Cookies

Who

Evelyn, 4 Heart Event

Ingredients

Wheat Flour, Sugar, Egg

Stats

+90 Energy, +40 Health

Cookies hold a special place in the hearts of many players, as the recipe usually comes from fan favorite NPC Evelyn as her 4 Heart Event. Some may also experience a bit of narrative favoritism, as if the Farmer character is male, then they'll receive Cookies in the mail 'From Mom' after earning 5,000g.

Despite these positive attributes, Cookies give back little in comparison to other cookies available at a similar point in the game. Wheat Flour, Sugar, and Egg can all either be used in Recipes which provide better buffs or turned into more profitable products, and Cookies are probably most useful when put in the Shipping Bin for 140g.

4 Parsnip Soup

Cheaper Than One Of Its Ingredients

Recipe card for Parsnip Soup

Who

Caroline, Mail at 3 Hearts

Ingredients

Parsnip, Milk, Vinegar

Stats

+85 Energy, +38 Health

'Fresh and hearty' Parsnip Soup is available from the Stardrop Saloon or Krobus's shop on Saturdays, but players can also craft it themselves… if they really want to. The Recipe comes from Caroline, after the Farmer has made it past 3 Friendship Hearts with her.

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Unfortunately, there are a few factors which make it unlikely to be worth the hassle. Many players no longer plant Parsnips after their first Spring (and are unlikely to save many during that tough first month), Milk can be used for better Recipes, and Vinegar is more expensive (200g) than the Soup itself (120g). It's also not used in any Bundles, for any Quests, and only one villager (Pam) counts it as a Loved Gift.

3 Salad

Low Value And Not Appearing In Bundles/Quests

Recipe card for Salad

Who

Emily, Mail at 3 Hearts

Ingredients

Leek, Dandelion, Vinegar

Stats

+113 Energy, +50 Health

If players choose to focus on upping their Friendship points with the Stardew Valley residents, then Salad is another recipe that arrives fairly early in the game after reaching 3 Hearts with Emily. It can be a useful crafting item for those trying to court Leah as a Marriage prospect, as it sits on her list of Favorite Gifts.

The healthy bowl of greens gets some plus points for using Foraging ingredients, which rarely make an appearance in recipes. However, Salad doesn't make any appearances in Bundles, Quests, or other Recipes, and sells for just 110g a pop if placed in the Shipping Bin. As soon as players have enough gold, they're better off buying from the Stardrop Saloon for convenience's sake.

2 Spaghetti

Hardly Worth A Sauce-Stained Shirt

Recipe card for Spaghetti

Who

Lewis, Mail at 3 Hearts

Ingredients

Wheat Flour, Tomato

Stats

+75 Energy, +33 Health

As the Recipe comes from Lewis, one of the more controversially loved-hated Stardew Valley NPCs, it may not be surprising that Spaghetti is a pretty underwhelming dish to craft.

Using only a couple of ingredients is a point in favor of this noodly concoction, but it offers low healing abilities, isn't used in Bundles or Quests, and sells for a paltry 120g. While those aiming for the coveted 100% completion rate will need it, and fashion lovers may be interested in crafting a Sauce-Stained Shirt with it, only players trying to become Robin's best friend really need this in their regular inventory.

1 Algae Soup

Only Good For A Gift

Recipe card for Algae Soup

Who

Clint, Mail at 3 Hearts

Ingredients

Green Algae x 4

Stats

+75 Energy, +33 Health

The Recipe for Algae Soup comes from Clint, whose 'nice guy' attitude towards Emily and overall mopey behavior mean some players may be put off from channeling much effort into upping their Friendship Hearts to the necessary level.

While it's nice to have a use for Green Algae, the Fishing by-product is better saved for crafting Fish Ponds. Since Algae Soup has a low Health and Energy increase, gives the player no other special buffs, and is at best a Liked Gift… selling it for a measly 100g is likely to feel like more effort than the associated gold is worth.

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Stardew Valley
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Released
February 26, 2016
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WHERE TO PLAY

SUBSCRIPTION
DIGITAL
PHYSICAL
Checkbox: control the expandable behavior of the extra info

Developer(s)
ConcernedApe
Platform(s)
PC, Xbox One, Android, iOS, PS4, Switch
Genre(s)
RPG, Simulation
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